If you have been watching my Instagram Stories, then you know I have been on a yogurt bowl and smoothie bowl rolllll recently. Quick and easy. I love making a yogurt or smoothie bowl with a yummy base, and topping with some combination of what I have on hand in my kitchen to create a delicious experience for my taste buds and per my flavor mood.

My SUNPI HIGH PROTEIN VEGAN COCONUT YOGURT GRAIN FREE VANILLA ALMOND BUTTER GRANOLA BREAKFAST BOWL has totally become my new go-to breakfastt! YUM! It’s high protein, creates gut health and skin health, it’s super textural, extra delicious, filling, AND it’s Vegan/Plant Based, provides amazing and sustainable energy and mental clarity throughout the day with the added MCT oil in the granola.

Health is Wealth, and FOOD is the KEY to the KINGDOM! Seriously, I know that’s cliche sounding AF but it’s totally true. When you feel good, you look good, you have good energy, and you’re able to exist in your body in a way that feels food therefor exuding so much goodness when you interact with the outside world. You are literally sharing your goodness from within!

I used to be obsessed with yogurt in my life BDF (Before Dairy Free); I grew up eating yoplait and those yogurt cups with cookies and granola crumbles in an aluminum foil topper, we kept those yogurt in squeeze tubes in the fridge and freezer growing up, and I was a HUGE froyo fan: give me all the sample flavors please. When I quit dairy a few years ago, in the most fortunate synchronicity of events, it was at the same time as Coconut Yogurt was starting to become more mainstream. I’ve experimented and tried quite a few varieties, including a CULT favorite, COYO, etc but found them to be super fermenty and not having a very long shelf life, ie you had to eat it immediately. Also, very pricey.

Additionally, I am obsessed with coconut water and have been having almost one a day for around 10 years now. My absolute FAVORITE Coconut Water Brand is HARMLESS HARVEST. Wow. They are the absolute best, for all the reasons. Well… when Whole Foods advertised they came out with yogurt I immediately tried every flavor. This has quickly become by favorite coconut yogurt, a staple in my fridge, and a quick go-to for an easy breakfast or snack. I love this yogurt because from my taste testing, it is the most familiar in consistency to the yogurts I grew up eating.

HARMLESS HARVEST COCONUT YOGURT 10/10 WILL EAT AGAIN